Friday, February 12, 2010

not a good day...

Today was not a good day. I had a LOT a LOT of cheese. I also ate a LOT of turkey. For dinner, I had popcorn. I also had four cans of Sprite. What is wrong with me? I think it's because I didn't take my medication today...but still. I know better. And I can tell that this is working, so why did I screw it up?

I just have to remember to start eating three meals a day with two snacks.

I also have to exercise twice this weekend, thirty minutes each time. I hope I can do better tomorrow. Sigh.

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