I've been slacking and I don't know why. Every time I make a little progress, I sabotage it. And I don't know why.
I must lose weight. I must lose weight.
Monday, April 19, 2010
This Weekend
Friday
Breakfast: Panera breakfast sammich and Berry Fullfilling Smoothie
Lunch: turkey wrap with lettuce, cheese, honey mustard
Dinner: 3 SMALL California Pizza Kitchen slices of 5 cheese pizza
Saturday
Breakfast: can't remember...i'm sure it will come to me
Lunch: can't remember this either....
Dinner: chicken Tikka with some rice and some Nan and fruit and whipped cream for dessert
Sunday:
Breakfast: fruit and whipped cream
Lunch: chicken sandwhich from BK...=(
Dinner: Publix sub
Monday:
Brunch: some pizza slices...supreme pizza...it was waaaaaaaay too salty for my liking
Dinner: one fajita with 3 peices of steak, some peppers and onions, slight sour cream and shredded cheese.
Breakfast: Panera breakfast sammich and Berry Fullfilling Smoothie
Lunch: turkey wrap with lettuce, cheese, honey mustard
Dinner: 3 SMALL California Pizza Kitchen slices of 5 cheese pizza
Saturday
Breakfast: can't remember...i'm sure it will come to me
Lunch: can't remember this either....
Dinner: chicken Tikka with some rice and some Nan and fruit and whipped cream for dessert
Sunday:
Breakfast: fruit and whipped cream
Lunch: chicken sandwhich from BK...=(
Dinner: Publix sub
Monday:
Brunch: some pizza slices...supreme pizza...it was waaaaaaaay too salty for my liking
Dinner: one fajita with 3 peices of steak, some peppers and onions, slight sour cream and shredded cheese.
Sunday, April 11, 2010
Woah..it's been ages
wow. Okay, so I've been slacking. Today I DRANK Muscle Milk for breakfast. For lunch I caved and ate a Oldtimer cheeseburger with fries and mayo. Not quite sure what to eat for dinner...
Saturday, February 20, 2010
today
Breakfast: Bagel with cheese and turkey, Orange juice
Snack: cookie and small coke
Lunch: 4 slices of turkey and 4 slices of provolone cheese
Dinner: 3 cokes, salad, chicken parm.
I need to exercise...it's been hard...this weekend is pretty busy and this week has been stressful....I know that's no excuse. I'm going to have to work out tomorrow and Monday.
As for the photo I posted in my Goals entry, I know most people would say that that body is unrealistic and fake and unattainable. Just because she was in Playboy, doesn't mean she's fake. I don't know. I think I've always had this like, fantasy (and when I say fantasy, I don't mean something naughty...what I mean is that it's something I would secretly want to do, but never ever really would) of posing for Playboy. My inspiration for this blog, Elizabeth, told me that I really need to keep my goals in mind and have them out there.
Snack: cookie and small coke
Lunch: 4 slices of turkey and 4 slices of provolone cheese
Dinner: 3 cokes, salad, chicken parm.
I need to exercise...it's been hard...this weekend is pretty busy and this week has been stressful....I know that's no excuse. I'm going to have to work out tomorrow and Monday.
As for the photo I posted in my Goals entry, I know most people would say that that body is unrealistic and fake and unattainable. Just because she was in Playboy, doesn't mean she's fake. I don't know. I think I've always had this like, fantasy (and when I say fantasy, I don't mean something naughty...what I mean is that it's something I would secretly want to do, but never ever really would) of posing for Playboy. My inspiration for this blog, Elizabeth, told me that I really need to keep my goals in mind and have them out there.
Sigh...I'm Tired.
So, yesterday was my birthday. Here's what I ate:
Breakfast: Whole Wheat bagel, Cheese, turkey
Lunch: 2 italian season chicken tenders
Dinner: Liangs bistro sesame chicken with BROWN RICE
Breakfast: Whole Wheat bagel, Cheese, turkey
Lunch: 2 italian season chicken tenders
Dinner: Liangs bistro sesame chicken with BROWN RICE
Thursday, February 18, 2010
My Goals
Tomorrow is my Birthdaaaaaaaaaaaay
Okay, so today i had a wheat grain bagel thing with cheddar and provolone cheese and some Boars Head Everroast chicken. For lunch I had a bag of 94% fat free popcorn and linguine with tomato sauce for dinner. I also had one Sprite.
Tomorrow is my birthday!!!! YAAAAAAAAAAAAAY!
Tomorrow is my birthday!!!! YAAAAAAAAAAAAAY!
Wednesday, February 17, 2010
Friday, February 12, 2010
not a good day...
Today was not a good day. I had a LOT a LOT of cheese. I also ate a LOT of turkey. For dinner, I had popcorn. I also had four cans of Sprite. What is wrong with me? I think it's because I didn't take my medication today...but still. I know better. And I can tell that this is working, so why did I screw it up?
I just have to remember to start eating three meals a day with two snacks.
I also have to exercise twice this weekend, thirty minutes each time. I hope I can do better tomorrow. Sigh.
I just have to remember to start eating three meals a day with two snacks.
I also have to exercise twice this weekend, thirty minutes each time. I hope I can do better tomorrow. Sigh.
Thursday, February 11, 2010
sore
Breakfast: Orange Juice, whole wheat bagel with cheese and two slices of turkey
Lunch: small tortilla, light mayo, mustard, approx. 4 slices of cheddar and 5 slices of turkey
Dinner: ok, I can't remember the name but it was 8inch wheat sub with turkey, bacon, lettuce, tomato(I think), no ham, light mayo and mustard.
The workout tonight was more difficult than the first. we used these stretchy ropes and did lots of squats.
Lunch: small tortilla, light mayo, mustard, approx. 4 slices of cheddar and 5 slices of turkey
Dinner: ok, I can't remember the name but it was 8inch wheat sub with turkey, bacon, lettuce, tomato(I think), no ham, light mayo and mustard.
The workout tonight was more difficult than the first. we used these stretchy ropes and did lots of squats.
Wednesday, February 10, 2010
Day 2
So here's what I ate today:
Brunch- 2 eggs scrambled, 4 pieces of bacon, 1/3 sausage, 1pint of choc. milk
Dinner- turkey sandwhich: all grain bread, french's mustard, light mayo, 2 slices of BH turkey, and one slice of BH cheddar.
I woke up late.
Brunch- 2 eggs scrambled, 4 pieces of bacon, 1/3 sausage, 1pint of choc. milk
Dinner- turkey sandwhich: all grain bread, french's mustard, light mayo, 2 slices of BH turkey, and one slice of BH cheddar.
I woke up late.
Tuesday, February 9, 2010
The First Day
I used to be a size ten. I was skinny when I went to college, and ended up gaining over fifty pounds during my three and a half years of University. I'm currently a size sixteen and have been asked numerous times if I am pregnant. I'm not.
I've finally realized that I need to do this to survive. I have scoliosis and have been told since I was young that if I do nothing, I'll end up in a wheelchair by the time I'm 25. I turn 22 in ten days and there is no way I'm going to let that happen to me.
I guess my attitude has been that I already have stretch marks, so what's the point in trying to lose weight when I'll look even weirder with massive stretch marks. I'm a huge fan of designer fashions, and torture myself by looking at dresses I'll never get to wear. But I'm going to change all that. I'm going to lose this weight and look good.
So, I've started this training session with a personal trainer. Today was the first day, and boy am I sore! We did lunges, jumping jacks, worked our abs....and so much more! I'm nervous to think what Thursday will bring!
The purpose of this blog will be to report my progress, and will also help me keep a food log. Any support or suggestions would be great!
I've finally realized that I need to do this to survive. I have scoliosis and have been told since I was young that if I do nothing, I'll end up in a wheelchair by the time I'm 25. I turn 22 in ten days and there is no way I'm going to let that happen to me.
I guess my attitude has been that I already have stretch marks, so what's the point in trying to lose weight when I'll look even weirder with massive stretch marks. I'm a huge fan of designer fashions, and torture myself by looking at dresses I'll never get to wear. But I'm going to change all that. I'm going to lose this weight and look good.
So, I've started this training session with a personal trainer. Today was the first day, and boy am I sore! We did lunges, jumping jacks, worked our abs....and so much more! I'm nervous to think what Thursday will bring!
The purpose of this blog will be to report my progress, and will also help me keep a food log. Any support or suggestions would be great!
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