ok quick post cuz i'm really tired.

Turkey and prov. cheese sandwhich on those thin circular sandwhich bun thingies.
a piece of chicken pot pie for dinner
3 sprites

not a good day...

Today was not a good day. I had a LOT a LOT of cheese. I also ate a LOT of turkey. For dinner, I had popcorn. I also had four cans of Sprite. What is wrong with me? I think it's because I didn't take my medication today...but still. I know better. And I can tell that this is working, so why did I screw it up?

I just have to remember to start eating three meals a day with two snacks.

I also have to exercise twice this weekend, thirty minutes each time. I hope I can do better tomorrow. Sigh.

sore

Breakfast: Orange Juice, whole wheat bagel with cheese and two slices of turkey
Lunch: small tortilla, light mayo, mustard, approx. 4 slices of cheddar and 5 slices of turkey
Dinner: ok, I can't remember the name but it was 8inch wheat sub with turkey, bacon, lettuce, tomato(I think), no ham, light mayo and mustard.

The workout tonight was more difficult than the first. we used these stretchy ropes and did lots of squats.

Day 2

So here's what I ate today:

Brunch- 2 eggs scrambled, 4 pieces of bacon, 1/3 sausage, 1pint of choc. milk
Dinner- turkey sandwhich: all grain bread, french's mustard, light mayo, 2 slices of BH turkey, and one slice of BH cheddar.

I woke up late.

The First Day

I used to be a size ten. I was skinny when I went to college, and ended up gaining over fifty pounds during my three and a half years of University. I'm currently a size sixteen and have been asked numerous times if I am pregnant. I'm not.

I've finally realized that I need to do this to survive. I have scoliosis and have been told since I was young that if I do nothing, I'll end up in a wheelchair by the time I'm 25. I turn 22 in ten days and there is no way I'm going to let that happen to me.

I guess my attitude has been that I already have stretch marks, so what's the point in trying to lose weight when I'll look even weirder with massive stretch marks. I'm a huge fan of designer fashions, and torture myself by looking at dresses I'll never get to wear. But I'm going to change all that. I'm going to lose this weight and look good.

So, I've started this training session with a personal trainer. Today was the first day, and boy am I sore! We did lunges, jumping jacks, worked our abs....and so much more! I'm nervous to think what Thursday will bring!

The purpose of this blog will be to report my progress, and will also help me keep a food log. Any support or suggestions would be great!